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I haven't been on because school started and my honors classes have been a real pain. My weight is not doing much because I don't have much time to work out, I only drink about two bottles of water in the 9 hours I'm at school, and because with stress, my eating gets out of hand. I'm trying to work out 3 nights a week and I'm going to try to bring more water to school tomorrow. Here's to trying again!
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83,2 kg
Tappat hittills: 3,0 kg.
Kvarvarande: 10,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 augusti 2017:
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826 kcal
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Fett: 38,75g | Prot: 44,68g | Kolh.: 74,33g.
Frukost: Bacon, Syrup, Fried Egg, Plain Pancakes. Middag: Ranch Salad Dressing, Mixed Salad Greens, Beef Goulash with Noodles. mer...
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2192 kcal
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Träning:
Sex - 2 timmar, Vila - 13 timmar, Sömn - 9 timmar. mer...
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stadig vikt
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