|
I was in a plateu for two months. I am in the midst of a fat fast of low calorie. I wanted to do a water fast but accidentally have been doing a fat fast. I have a bit of salt in the morning and night (1/4 tsp) and butter (2 tablespoons) and I push water all day. The hard part is over now it's just being patient as my body burns the fat.
|
89,5 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 26,0 kg.
Kosten följs: 100%.
|
Tappar 3,2 kg per vecka
|
 Kommentarer
I had the same problems also for 2 months, I tried mixing things up to get my body moving again. !!
27 aug 17 av medlem: DO N OK
|
27 aug 17 av medlem: thsiun
|
Keep it up you will get there
27 aug 17 av medlem: mysteryshopgirl
|
I know that being this purposeful will get you where you're heading - props!
27 aug 17 av medlem: From371to184
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Deborahg382 's vikthistorik
|