Sparad invägning (inga dagboksinlägg) för 27 augusti 2017
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57,0 kg
Tappat hittills: 26,0 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 27 augusti 2017:
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1833 kcal
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Fett: 143,54g | Prot: 76,15g | Kolh.: 66,79g.
Frukost: Heavy Cream, Coffee and Chicory, Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted). Lunch: Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese, Heavy Cream. Middag: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Kale, Collards. Snacks/Annat: Cold-Eeze Cold-Eeze, Heavy Cream, Coffee and Chicory, Cold-Eeze Cold-Eeze, Heavy Cream, Coffee and Chicory, Cold-Eeze Cold-Eeze, Laughing Cow Creamy Asiago, Laughing Cow Creamy Asiago, Nature's Place natures place chicken thighs boneless skinless, Cold-Eeze Cold-Eeze, Cold-Eeze Cold-Eeze. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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