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Bunny hopping down again. 300 g Down again. Now 67.6 kg. Lost over 35 kg now. Woohoo. Next goal in 2.6kg at 65 kg. ETA mid to late September. My smallest belt is now too big for me. Have to go and get new holes put in it. Or buy another belt. Yeah. Onwards and downwards. ❤️
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67,6 kg
Tappat hittills: 28,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 augusti 2017:
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857 kcal
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Fett: 44,63g | Prot: 38,06g | Kolh.: 80,67g.
Frukost: Raspberries, Macro Raw Muesli with Coconut, Mood Greek Natural Tasmanian Goats Yogurt, Blueberries, Strawberries. Lunch: Avocado, Wombok salad. Middag: Brown Rice, Chicken supreme. Snacks/Annat: Herbal Tea (Other Than Chamomile, Brewed), Tea with Milk. mer...
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Tappar 2,1 kg per vecka
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 Kommentarer
Hip hop, hippity hop.You go..... Great job 👍
25 aug 17 av medlem: D2jasper
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26 aug 17 av medlem: Serenitydee
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That's so good. Well done !
26 aug 17 av medlem: beckal
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Amazing! I have just recently started following you and am wondering how you have achieved such success. Is it mainly to counting calories?
04 sep 17 av medlem: gonetskaya
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05 sep 17 av medlem: Rainbow Elephants
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Gonetskaya I stick to 1200 cals per day, lower carbs, no processed meat. Watch hidden sugars too so no low fat.
05 sep 17 av medlem: Serenitydee
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Serenitydee 's vikthistorik
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