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Well it's not moving...but I have been doing a lot more sitting reading and maybe that is why. I'm reading up on intermittent fasting and still have yet to try it....hmmmm....
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67,1 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 5,9 kg.
Kosten följs: Ganska bra.
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stadig vikt
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 Kommentarer
Calling it intermittent eating feels more approachable for some. I started by finishing eating for the day by a certain time, then working that back slowly. Personally could never have jumped in at 8:16.
25 aug 17 av medlem: T8U9
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