Dropped the 300 g again. Stress reduced but not gone. See how the weekend pans out. Onwards and downwards. ❤️
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67,9 kg
Tappat hittills: 27,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 augusti 2017:
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1131 kcal
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Fett: 52,17g | Prot: 47,03g | Kolh.: 127,02g.
Frukost: Blueberries, Mood Greek Natural Tasmanian Goats Yogurt, Macro Raw Muesli with Coconut, Food For Health Liver Cleansing Muesli, Raspberries, Strawberries. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Thinly Sliced Beef Sandwich Steak. Middag: Bertolli Extra Light Olive Oil Spray, Egg (Whole), Milk, Carrots, Cauliflower, Green String Beans, Sweet Potato. Snacks/Annat: Avocado, Weight Watchers Cottage Cheese, SunRice Original Thin Rice Cakes. mer...
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Tappar 2,1 kg per vecka
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Serenitydee 's vikthistorik
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