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Back at it again!! This time with the hubby! New city, new home, new lifestyle. Healthy empty nesting is the goal!
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54,4 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 6,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 augusti 2017:
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714 kcal
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Fett: 28,28g | Prot: 46,24g | Kolh.: 46,00g.
Frukost: 2% Fat Milk, Coffee, ShopRite Broccoli Florets, Wegmans Mushrooms, Fresh Lime Juice, Scrambled Egg (Whole, Cooked). Lunch: Cucumber (with Peel), Laughing Cow Creamy Swiss Garlic & Herb. Middag: Parmesan Cheese (Shredded), Chef Tim Foods Sweet Balsamic Vinaigrette, Blueberries, Mixed Salad Greens, Kroger Yellow Fin Tuna Steaks, Strawberries. Snacks/Annat: Coffee, Popsicle Fudgsicle No Sugar Added Fudge Bars, Skinnygirl Margarita. mer...
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Tappar 0,0 kg per vecka
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