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Oh well nothing like a two day food bender to deal with the newest emotional strife. Normally would just stop posting, but going to try and push through and back on the hourse..:)
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120,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 38,6 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 23 augusti 2017:
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2131 kcal
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Fett: 57,46g | Prot: 125,74g | Kolh.: 275,09g.
Frukost: Dannon Greek Yogurt - Vanilla, Bob's Red Mill Honey Almond Granola, Blueberries. Lunch: Kraft Miracle Whip Dressing, White Tuna Fish (Drained Solids In Water, Canned), White Bread. Middag: Mooyah White Bun, Beef and brussel sprouts stir fry (Hello Fresh). Snacks/Annat: Popsicle Firecracker, Tea with Milk and Sugar, Coca-Cola Diet Coke (Can). mer...
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Ökar 4,8 kg per vecka
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