Sparad invägning (inga dagboksinlägg) för 20 augusti 2017
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57,2 kg
Tappat hittills: 25,9 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 20 augusti 2017:
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1686 kcal
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Fett: 133,38g | Prot: 75,51g | Kolh.: 51,46g.
Frukost: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. Middag: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Kale, Collards. Snacks/Annat: Laughing Cow Creamy Asiago, Coffee and Chicory, Heavy Cream, V8 Original 100% Vegetable Juice (5.5 oz), Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Creamy Asiago, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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