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upset stomach last three days, blood sugar 140 which is typical of being sick. But I DID EAT 1300 last night.
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85,3 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 20,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 augusti 2017:
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671 kcal
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Fett: 40,81g | Prot: 56,80g | Kolh.: 19,10g.
Frukost: Tangerine, Fried Egg, Natural & Kosher Muenster Cheese Deli Slices, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Silk Organic Unsweetened Soymilk. Lunch: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Egg, Natural & Kosher Muenster Cheese Deli Slices, Muenster Cheese. mer...
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Ökar 1,3 kg per vecka
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