Sparad invägning (inga dagboksinlägg) för 14 augusti 2017
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101,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 augusti 2017:
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2883 kcal
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Fett: 99,95g | Prot: 240,00g | Kolh.: 250,03g.
Frukost: Heinz One Carb Reduced Sugar Tomato Ketchup, Cherry Tomatoes, Egg White, Food Club Large Egg, America's Choice Bacon Thick Sliced, Quaker Quick Grits. Lunch: Kroger Idaho Russet Potatoes, Season's Choice Broccoli Florets. Middag: Kirkwood Chicken Breast Tenderloins, Sweet Red Peppers, Stubb's Bar-B-Q Sauce Original, Kirkwood Chicken Breast Tenderloins, Wegmans 95/5 Ground Beef, Kirkwood Boneless Skinless Chicken Thighs, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Specially Selected Brown Basmati Rice. Snacks/Annat: Wegmans Spanish Manzanilla Olives with Pimento, Hass Avocado. mer...
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Tappar 0,3 kg per vecka
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