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8006 steps yesterday. 3.78 miles walked :)
Just very tired of this plateau or yo yo. I am doing portion control and exercising (even walking 10K's)....and I'm not moving/losing on the lbs. Or I go up.........pftttt... :P
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108,4 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 22,7 kg.
Kosten följs: Ganska bra.
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Ökar 0,8 kg per vecka
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