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Sinful Sunday means I'm back up in weight. Gado gado, home made burgers and a 4 pack of Bintang. all full of calories, but we'll worth it.
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70,8 kg
Tappat hittills: 15,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 augusti 2017:
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526 kcal
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Fett: 21,24g | Prot: 28,49g | Kolh.: 52,66g.
Frukost: Coffee (Instant Powder, Decaffeinated). Middag: Hamburger on Bun. mer...
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Ökar 7 kg per vecka
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