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Didn't excpect that!
Why is maintaining so difficult??
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48,2 kg
Tappat hittills: 16,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 augusti 2017:
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1295 kcal
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Fett: 35,34g | Prot: 71,85g | Kolh.: 184,88g.
Frukost: Low cal basic pancakes, Honey, Watermelon, Whole Wheat Bread, Feta Cheese. Lunch: Boiled Potato (without Peel), Lettuce Salad with Tomato, Vegetable Stew (without Meat), Roasted Broiled or Baked Chicken Breast. Middag: O Organics Cranberry Walnut Salad, Coca-Cola Coke Zero (Can), Hamburger with Tomato and/or Catsup on Bun. Snacks/Annat: Date, Watermelon, Cucumber (with Peel), Peach, Quinoa (Cooked), Bananas, Cocoa Powder (Unsweetened), Low Fat Milk, Wasa Whole Grain Crispbread, Apples, Apricots, Cucumber (with Peel). mer...
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Tappar 0,2 kg per vecka
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grumpy_goat 's vikthistorik
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