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On to Day 2 of Egg Fast...
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65,3 kg
Tappat hittills: 25,9 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 02 augusti 2017:
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1475 kcal
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Fett: 119,03g | Prot: 85,81g | Kolh.: 13,22g.
Frukost: Vital Farms Eggs, Land O'Lakes Salted Butter, Sargento Deli Style Sliced Natural Cheddar Cheese, Cream (Half & Half). Lunch: Farmhouse Organic Eggs, Butter, Sargento Deli Style Sliced Provolone Cheese, Cream (Half & Half). Middag: Farm Fresh Grade AA Large Eggs, Butter, Sargento Deli Style Sliced Provolone Cheese, Cream (Half & Half). Snacks/Annat: Sargento Deli Style Sliced Natural Cheddar Cheese, Farm Fresh Grade AA Large Eggs. mer...
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2311 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Trädgårdsarbete (Trädgårdsskötsel) - 15 minuter, Situps - 15 minuter, Titta på TV - 4 timmar, Vila - 3 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Tappar 8,3 kg per vecka
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