Sparad invägning (inga dagboksinlägg) för 02 augusti 2017
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56,2 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 1,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 augusti 2017:
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347 kcal
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Fett: 10,34g | Prot: 24,58g | Kolh.: 37,77g.
Frukost: Wasa Light Rye Crispbread, Egg, Starbucks Nonfat Caffe Latte (Tall). mer...
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1443 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 32 minuter, Vila - 15 timmar och 28 minuter, Sömn - 8 timmar. mer...
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Tappar 0,1 kg per vecka
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 Kommentarer
Hey Glen! Thank you. A lot going on, but thankfully learning just to trust in the One that controls everything. Have been praying for so long, and relieved to say that divorce was finalized last November after five years of negotiating. Best of all, my children will be living with me starting September. Getting away for a bit with my youngest son to Montreal to help him get set up for his residence at McGill University (first year). Hectic in good ways. God has provided so much. As you know, Glen, God is the greatest healer and comforter there is. I hope He astounds you and watches over you both in ways you have not yet dreamed of or imagined. Praying!!!
03 aug 17 av medlem: Bible Bliss
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Bible Bliss 's vikthistorik
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