Sparad invägning (inga dagboksinlägg) för 28 juli 2017
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88,4 kg
Tappat hittills: 6,0 kg.
Kvarvarande: 29,4 kg.
Kosten följs: Ganska bra.
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937 kcal
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Fett: 41,60g | Prot: 33,00g | Kolh.: 111,66g.
Frukost: Great Value French Vanilla Coffee Creamer, Tomatoes, Fried Egg, Bananas, Coffee (Brewed From Grounds). Lunch: International Delight French Vanilla Coffee Creamer, Coffee, Watermelon, American Cheese, Great Value Honey Wheat Braided Pretzel Twists. Snacks/Annat: Athenos Roasted Garlic Hummus, Cherry Tomatoes. mer...
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Tappar 1,9 kg per vecka
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