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Not too much damage, but Spider-Man Home Coming and dinner at the Red Thai ahead of me. Happy Sunday y'all.
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114,8 kg
Tappat hittills: 20,0 kg.
Kvarvarande: 39,9 kg.
Kosten följs: Ganska bra.
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1718 kcal
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Fett: 74,71g | Prot: 48,50g | Kolh.: 206,51g.
Frukost: Water, Trader Joe's Raw Brazil Nuts, Wingstop Bourbon Baked Beans, Butterball Everyday Turkey Bacon, Wild Oats Cage Free Large Brown Eggs. Lunch: Dasani Bottled Water (16.9 oz), Harkins Theatres Popcorn. Middag: Thai Iced Tea, Steamed Rice, Panda Express Steamed Ginger Fish, Water. Snacks/Annat: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Cheetos Crunchy Flamin' Hot. mer...
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Ökar 7,9 kg per vecka
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