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STUCK - No weight loss or weight gain, URGHhhhh
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76,2 kg
Tappat hittills: 30,8 kg.
Kvarvarande: 8,2 kg.
Kosten följs: Ganska bra.
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556 kcal
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Fett: 24,78g | Prot: 43,34g | Kolh.: 44,55g.
Frukost: Oranges, Boar's Head Black Forest Deli Ham. Lunch: Newman's Own Light Balsamic Vinaigrette, Kroger Finely Shredded Parmesan Cheese, No Name Fully Cooked Real Bacon Bits, Cucumber (with Peel), Cauliflower, Spinach, Arugula Lettuce. Snacks/Annat: Sour Cream Spinach Dip, Rubschlager Cocktail Rye Bread. mer...
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Ökar 0,0 kg per vecka
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 Kommentarer
I weigh in tomorrow and think I will have the same result...however I did pull my belt in a notch this week!!! Look for a victory besides the scales...it helps me stay focused
21 jul 17 av medlem: ScottH
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Thanks, I'm not giving up, just get frustrated
21 jul 17 av medlem: bttyboop
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