Sparad invägning (inga dagboksinlägg) för 17 juli 2017
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104,3 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 31,8 kg.
Kosten följs: Ganska bra.
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Tappar 2,3 kg per vecka
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Kommentarer
18 jul 17 av medlem: FloridaAngel
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18 jul 17 av medlem: Trucker Larry
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18 jul 17 av medlem: Jpeits
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18 jul 17 av medlem: origami1
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WOW, I am very impressed!! Way to go and keep it up!!!
18 jul 17 av medlem: SLLockhart
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Great loss, took me over a month for that much,impressive to say the least!!!
18 jul 17 av medlem: DO N OK
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Thank you all, i cant tell you how much i appreciate the support. onto the second week, feeling like i still have a way to go to get to grips with carb counting - it keeps telling me i have eaten too many. but the ketostix say i am in ketosis and not only has the weight gone down, so have the measurements. how come i didnt know about this all those years i was eating those diet junk foods? had my first keto muffin today, which was awesome. think i have developed a case of bad breath - hopefully that will alleviate soon! thanks again, it feels good to know that I am not in it by myself!
19 jul 17 av medlem: Fondashuz
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