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No change – but that is something to celebrate after such a big drop. I have been feeling a bit hungry in the evenings – need to figure out what is causing it.
Be Happy!
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86,8 kg
Tappat hittills: 52,0 kg.
Kvarvarande: 7,4 kg.
Kosten följs: Ganska bra.
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1440 kcal
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Fett: 69,70g | Prot: 158,30g | Kolh.: 58,22g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: chili pepper, soy sauce, Onion, Chicken, Asparagus. Middag: Sugar Free Jello, Basil, Oyster Sauce, Minced Garlic, Fried Egg, Onions, Green Peppers, Pork. Snacks/Annat: Strawberry Cheesecake, Stringsters String Cheese. mer...
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stadig vikt
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