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Well I started eating meat on Sunday night, I lost 1 pound and now almost 2. Eating fat was the key and why I wasn't loosing, Eat More Meat.
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100,2 kg
Tappat hittills: 1,2 kg.
Kvarvarande: 33,0 kg.
Kosten följs: 100%.
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1048 kcal
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Fett: 77,79g | Prot: 69,81g | Kolh.: 16,05g.
Frukost: Carrots. Lunch: Salami, Cheddar Cheese. Middag: Greek Salad. Snacks/Annat: Part Skim Mozzarella Cheese. mer...
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Tappar 1,9 kg per vecka
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