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Had a great night at TOPS!
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90,1 kg
Tappat hittills: 16,1 kg.
Kvarvarande: 22,0 kg.
Kosten följs: Ganska bra.
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1108 kcal
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Fett: 31,03g | Prot: 39,48g | Kolh.: 173,36g.
Frukost: Water, Miller's Homestyle Applebutter, Great Value California Pitted Prunes, Brown Sugar, Cream Of Wheat, Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Toasted Whole Wheat Bread (Commercial). Middag: Lowfat Muenster Cheese, Prima Della Black Forest Ham, Nature's Own 100% Whole Wheat Sliced Bread, Ken's Steak House Lite Apple Cider Vinaigrette, Great Value Romaine Lettuce, Chef's Cupboard chunky new england style clam chowder soup, Tap Water. Snacks/Annat: Ghirardelli Dark Chocolate with White Mint Filling, Wendy's Chocolate Frosty (Small). mer...
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Tappar 0,4 kg per vecka
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 Kommentarer
You are doing great! Keep up the good work.
11 jul 17 av medlem: Hermiones Mom
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11 jul 17 av medlem: sharonmartin1
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Thanks to all of you for your support.
11 jul 17 av medlem: DMZur
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