Sparad invägning (inga dagboksinlägg) för 09 juli 2017
|
57,9 kg
Tappat hittills: 25,1 kg.
Kvarvarande: 0,3 kg.
Kosten följs: 100%.
|
|
1801 kcal
|
Fett: 145,97g | Prot: 81,40g | Kolh.: 53,88g.
Frukost: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. Lunch: Heavy Cream, Coffee and Chicory. Middag: Collards, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Cumin, Butter, Black Pepper, Morton Salt. Snacks/Annat: Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. mer...
|
Tappar 0,3 kg per vecka
|
|
right-now-or-never 's vikthistorik
|