Char Gets Thin 's dagbok, 07 jul 17

Ok, we're on vacay this week, and have been doing a lot of running... and a LOT of eating out! While my food hasn't really been all that bad, it's been way too much. And I've been drinking alcoholic drinks, nice, sweet, juicy tropical mixed drinks, which has caused a HUGE weight gain. I knew this would happen though, and I apologize to the challenges I've joined, I should have known I wouldn't be able to participate the way I should.

Monday it will be "hang my head" time, and I'll be back into the struggle and working it at 100%. Until then? Going to continue to enjoy my vacation, and not kick myself in the way larger butt! ;-)
84,2 kg Tappat hittills: 0 kg.    Kvarvarande: 13,9 kg.    Kosten följs: Dåligt.
Ökar 3,4 kg per vecka

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Kommentarer 
JUST come back ...reset! No hanging of heads...we have all been there.... 
08 jul 17 av medlem: Judyrose1997
Best not to feel bad but to lift your head and reset your daily goal to eat well for your body. You've done it before, you can do it again! 
09 jul 17 av medlem: revvit
Back on it and get going The past is gone and u can't change it You can do it 
09 jul 17 av medlem: poppycom
Amen...no shame...lesson learned:) 
09 jul 17 av medlem: 2227Gwen
You had a great time and made some memories. Now you're home and you're going to get down to business. 
10 jul 17 av medlem: paulanavarette

     
 

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