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I had a lovely day Birding in Nottingham we visited the Attenborough nature centre and a gravel pit had great view of the bee eaters. Altogether too much food but sometimes you just have to go with the occasion.
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83,4 kg
Tappat hittills: 21,6 kg.
Kvarvarande: 13,4 kg.
Kosten följs: Ganska bra.
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1966 kcal
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Fett: 67,60g | Prot: 82,05g | Kolh.: 153,63g.
Frukost: Raspberries, Lidl Greek Style Yoghurt. Lunch: Butter, White Bread, Parmesan Cheese (Grated), Sainsbury's British Broad Beans, Asparagus. Middag: Strawberries, Ice Cream, Courgette, Tarragon, White Potatoes (Flesh and Skin), Tesco Chicken Breast Fillets (130g). Snacks/Annat: Tesco Biscuits For Cheese, Butter, Cheddar Cheese, Greene King IPA. mer...
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Ökar 2,8 kg per vecka
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 Kommentarer
Too right AP, glad you enjoyed it!
07 jul 17 av medlem: bowd65
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Nice shot! Glad you had a good day
07 jul 17 av medlem: Phooka
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