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Three months in. I had hoped to lose 12 by now, but overall I am happy. What can I do better? Less dairy for sure, and more water. I look forward to seeing 70 on the scale soon.
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72 kg
Tappat hittills: 7,8 kg.
Kvarvarande: 14 kg.
Kosten följs: 100%.
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Tappar 0,4 kg per vecka
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