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I am doing it you guys, I have been eating clean in the morning and afternoon and eating a little greasy at night. Not too much tho. So lets see!!
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56,3 kg
Tappat hittills: 3,1 kg.
Kvarvarande: 6,2 kg.
Kosten följs: Ganska bra.
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639 kcal
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Fett: 26,68g | Prot: 34,11g | Kolh.: 68,24g.
Frukost: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Lemon, Boiled Egg, Optimum Nutrition CLA. Lunch: Almond Breze Almond Milk, Agave in The Raw Organic Agave Nectar, Kroger Old Fashioned Oatmeal, Hard-Boiled Egg. Snacks/Annat: Pure Heart Seedless Watermelon. mer...
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Tappar 1,3 kg per vecka
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