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I have already gone down two pounds! I am proud of myself, and I will continue working hard to lose more weight.
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66,8 kg
Tappat hittills: 1,5 kg.
Kvarvarande: 5,5 kg.
Kosten följs: Ganska bra.
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1752 kcal
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Fett: 73,70g | Prot: 58,28g | Kolh.: 223,82g.
Frukost: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Plain or Buttermilk Biscuits. Middag: Cooked Green String Beans (from Fresh), Chocolate Cake (with Chocolate Frosting), Roasted Potato, Grilled Chicken. Snacks/Annat: Honeycrisp Apples, Torani Sugar Free Raspberry Syrup, Twinings English Breakfast Tea. mer...
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Tappar 1,4 kg per vecka
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