Sparad invägning (inga dagboksinlägg) för 18 juni 2017
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58,7 kg
Tappat hittills: 24,3 kg.
Kvarvarande: 1,1 kg.
Kosten följs: 100%.
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1696 kcal
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Fett: 137,44g | Prot: 74,12g | Kolh.: 56,70g.
Frukost: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. Lunch: Avocados, Laughing Cow Original Creamy Swiss Cheese. Middag: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Annat: V8 Original 100% Vegetable Juice (5.5 oz), Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream. mer...
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Ökar 0,6 kg per vecka
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right-now-or-never 's vikthistorik
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