Sparad invägning (inga dagboksinlägg) för 16 juni 2017
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88,3 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 8,3 kg.
Kosten följs: Ganska bra.
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2578 kcal
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Fett: 115,42g | Prot: 136,45g | Kolh.: 195,27g.
Frukost: Flora Buttery, Rye Bread, Hard-Boiled Egg. Lunch: OXO Beef Stock Cube, Sainsbury's Red Onions, Courgette, Tesco Lasagne Sheets, Red Tomatoes (Canned), Aldi 5% Lean Beef Mince. Middag: Knorr Chicken Stock Cube, White Mushrooms (Microwaved), Sweet Potato, Leeks, Elmlea Double Cream, Tesco Chicken Style Pieces. Snacks/Annat: Apples, Almonds, Sauvignon Blanc Wine, Danone Oykos, Hard-Boiled Egg. mer...
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Tappar 0,4 kg per vecka
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