Beautiful morning swim with my sister before getting ready for work. If only it were easier for me to get out of bed in the mornings and do this on a regular basis.
|
115,9 kg
Tappat hittills: 18,8 kg.
Kvarvarande: 41,1 kg.
Kosten följs: Ganska bra.
|
|
2857 kcal
|
Fett: 136,49g | Prot: 93,38g | Kolh.: 277,22g.
Frukost: Tres Leches cake, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk, Starbucks Egg & Cheese Protein Box. Lunch: Water, Cafe Rio Black Beans, Cafe Rio Cilantro Lime Dressing, Cafe Rio Chicken Tostada. Middag: Harkins Theatres Popcorn (Large). mer...
|
Tappar 3,2 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
And Voila! It is easier to get out of bed and swim. See you in the morning..
20 jun 17 av medlem: Selbygirl6
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
jeannieselby 's vikthistorik
|