|
So I did not walk yesterday between the rain and feeling under the weather. BUT I did work in my garage for SEVERAL hours and I am counting it because it was a work out in a whole different kind of way! Old Man Scale is finally showing me some progress, yippee!
|
116,8 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 37,4 kg.
Kosten följs: Ganska bra.
|
Tappar 1,6 kg per vecka
|