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ate too many pckles yesterday! retaining water.
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58,5 kg
Tappat hittills: 56,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1101 kcal
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Fett: 8,05g | Prot: 72,79g | Kolh.: 204,41g.
Frukost: Milk (1% Lowfat with Added Vitamin A), Steel Cut Irish Oatmeal. Lunch: cocopos. Middag: mushroom, onion, egg white, Chicken Breast (Skin Not Eaten), italian vegetable. Snacks/Annat: No Sugar Added Vanilla Bean Ice Cream, sweet n low hard candy, sweet n low hard candy, Eclipse Sugar Free Gum. mer...
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Ökar 2,4 kg per vecka
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