Sparad invägning (inga dagboksinlägg) för 10 juni 2017
|
58,1 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 0,5 kg.
Kosten följs: 100%.
|
|
1930 kcal
|
Fett: 157,10g | Prot: 75,67g | Kolh.: 71,12g.
Frukost: Coffee and Chicory, Heavy Cream, Butter (Salted), one minute muffin, organic great value whole flax seed, Blueberries. Lunch: Avocados. Middag: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Annat: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, organic great value whole flax seed, Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, V8 Original 100% Vegetable Juice (5.5 oz), Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. mer...
|
Tappar 0,2 kg per vecka
|
|
right-now-or-never 's vikthistorik
|