IM DOWN 100.8 pounds as of today!!!! THANK YOU JESUS!!!!!!!!!!!
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96,6 kg
Tappat hittills: 45,7 kg.
Kvarvarande: 15,0 kg.
Kosten följs: 100%.
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1234 kcal
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Fett: 50,43g | Prot: 153,93g | Kolh.: 48,87g.
Frukost: Tortilla Chips with Lime, Kalamata Olive Hummus, Cranberry Turkey Burger. Lunch: Louisiana Hot Sauce, Just Chicken White Meat Chicken, Dry Roasted Pistachio Nuts (Without Salt Added), Grilled Tilapia Signature Grilled. Middag: Margarine, Beef Steak (Lean Only Eaten), Grilled Tilapia Signature Grilled. Snacks/Annat: Tortilla Chips with Lime, Kalamata Olive Hummus. mer...
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Tappar 19,1 kg per vecka
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Kommentarer
WOOOOHOOOOO! You are awesome.
08 mar 12 av medlem: calannapy
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LOL!! Thanks so much... I am so excited to see progress after all this time!!!
08 mar 12 av medlem: johnelka
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11 mar 12 av medlem: kimsan
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That is awesome! Congratulations!
11 mar 12 av medlem: MrsTofu
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Congratulations!!! Keep up the good work!
11 mar 12 av medlem: kimjinxie
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Yes, thank you Jesus!! Congratulations!!
11 mar 12 av medlem: DLynneGarner
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Thank you friends!! You have no idea how much the encouragement means!!!
15 mar 12 av medlem: johnelka
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Congratulations!! You are an inspiration! I love how you say you made a lifestyle change, rather than dieting, and I can see it works!!
15 mar 12 av medlem: wolfsage
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Wow! Your weight loss is wonderful, and you look great!!! Truly an inspiration!
20 mar 12 av medlem: Owsley
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