UGH. I seem to be have plateaued =/ Anyone have a diet that they have found that helps when this happens? Or maybe I should just start logging my calories again so I am more aware of the calories I am consuming.
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70,9 kg
Tappat hittills: 11,9 kg.
Kvarvarande: 14,2 kg.
Kosten följs: Ganska bra.
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Tappar 0,1 kg per vecka
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