RoseFlorida 's dagbok, 05 jun 17

Measurement Mon, Jun 05, 2017
Weight 226.8 lbs
BMI 41.7
Percent Body Fat 43.6 %
Percent Body Water 41.1 %
Skeletal Muscle Mass 65.8 lbs
Bone Mass 7.9 lbs

102,9 kg Tappat hittills: 16,1 kg.    Kvarvarande: 50,7 kg.    Kosten följs: Ganska bra.

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1954 kcal

Fett: 162,75g | Prot: 89,45g | Kolh.: 35,15g.   Frukost: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Morning coffee. Middag: Carrabba's Italian Grill Spicy Sicilian Chicken Soup Gluten Free, Butter, Carrabba's Italian Grill Marsala Sauce, Carrabba's Italian Grill Tuscan Grilled Sirloin (9oz), Carrabba's Italian Grill Grilled Asparagus, Carrabba's Italian Grill Meatballs and Ricotta - Small plate. Snacks/Annat: Mauna Loa Dry Roasted Macadamias, Tea Unsweetened, Monterey Jack Cheese, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). mer...