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Mild headache, brain still foggy, muscles feel weak like I worked out in my sleep. Nose is a bit stuffy. Anxiety diminished somewhat from yesterday.
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115,4 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 11,1 kg.
Kosten följs: 100%.
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1438 kcal
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Fett: 114,27g | Prot: 75,33g | Kolh.: 18,93g.
Frukost: Hoffman's Super Sharp Cheddar Cheese, Spinach, LouAna Pure Coconut Oil, Butter, Stop & Shop Sweet Italian Sausage, Egg. Lunch: Lettuce, Ball Park Beef Frank. Middag: Lettuce, Onions, Ground Beef (Cooked). mer...
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Tappar 3,2 kg per vecka
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