Sparad invägning (inga dagboksinlägg) för 02 juni 2017
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98,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4195 kcal
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Fett: 135,13g | Prot: 249,92g | Kolh.: 500,20g.
Frukost: Wegmans Clover Honey, Food Club Large Egg, Great Value 100% Whole Grain Old Fashioned Oats, Dole Bananas, Specially Selected Aged Reserve White Cheddar, Smucker's Natural Creamy Peanut Butter, Safeway Ketchup, Egg White, Wegmans Pepper & Onion Blend. Lunch: Kerrygold Pure Irish Butter, Extra Virgin Olive Oil, Wegmans Boneless Skinless Chicken Breast, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Wegmans Just Picked Cut Green Beans, Wegmans Just Picked Wh Kernel Sweet Corn, Wegmans Just Picked Frozen Sweet Peas, Better than Bouillon Reduced Sodium Chicken Base, Goya Thai Jasmine Rice. Middag: Spectrum Organic Virgin Coconut Oil, Wegmans 90/10 Ground Beef (3 oz), Sweet Potato. Snacks/Annat: Live G Free Gluten Free Rotini. mer...
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Tappar 5,7 kg per vecka
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