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Whew! I was a bit concerned with the past two days having gains. I know - there's always a lot of fluctuation, and as long as the trend is downward it's good - but I'd rather seem lowering numbers all the time! :)
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107,1 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 43,6 kg.
Kosten följs: Ganska bra.
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1507 kcal
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Fett: 99,55g | Prot: 70,28g | Kolh.: 86,09g.
Frukost: Southern Grove Dry Roasted Peanuts, Southern Grove Dry Roasted Peanuts, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Panda Express Fortune Cookies, Panda Express Broccoli Beef. Middag: Five Guys Little Fries, Five Guys Bunless Bacon Cheeseburger. Snacks/Annat: Smarty Pants Smarty Pants Vitamins. mer...
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Tappar 2,5 kg per vecka
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