|
Went up to 149 (+ 8 lbs!). Got hooked on spaghetti and shredded wheat, my hug foods so back on track. Left the cereal I had left at my parents...whew! Didn't even see that one coming...
|
65,5 kg
Tappat hittills: 25,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1501 kcal
|
Fett: 65,52g | Prot: 72,76g | Kolh.: 164,16g.
Frukost: Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Chicken Nuggets, Whole Kitchen Vegetarian Sausage Patties. Middag: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Quaker Instant Oatmeal - Regular, Mashed Potato. Snacks/Annat: Klondike Vanilla Ice Cream Sandwiches, Cornbread (Home Recipe). mer...
|
|
2109 kcal
|
Träning:
Shopping - 2 timmar och 44 minuter, Skrivbordsarbete - 7 timmar och 30 minuter, Promenad (Långsam) - 3 Km/H - 10 minuter, Vila - 5 timmar och 36 minuter, Sömn - 8 timmar. mer...
|
Tappar 0,2 kg per vecka
|
 Kommentarer
Carbs can be addictive for me
|
pasta will get you every time. back on track good for you
28 maj 17 av medlem: dustitom
|
@HCB @dustitom I guess we really need to be aware of trigger foods and ditch them...quick!
28 maj 17 av medlem: FloridaAngel
|
28 maj 17 av medlem: FloridaAngel
|
i hope it wasn't shredded wheat and spaghetti in the same plate! :)
28 maj 17 av medlem: NowIunderstand
|
I know what you mean FloridaAngel, anytime any wheat hits my mouth it's like binge city!!
29 maj 17 av medlem: PopsGirl
|
29 maj 17 av medlem: Yourpissingmeoff
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
FloridaAngel 's vikthistorik
|