"It's not the load that breaks you down, it's the way you carry it." - Lou Holtz
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117,7 kg
Tappat hittills: 17,0 kg.
Kvarvarande: 42,9 kg.
Kosten följs: Ganska bra.
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1946 kcal
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Fett: 73,76g | Prot: 61,55g | Kolh.: 191,41g.
Frukost: Pineapple, Dole Bananas, Yoplait Custard Yogurt - Strawberry, Starbucks Toasted Coconut Cold Brew (Grande), Trader Joe's Raw Brazil Nuts. Lunch: Nestle Pure Life Purified Water (Bottle), The Chicken Scoop Black Eyed Pea Salad, Ralphs Seafood Salad, Young Green Onions, Cucumber (Peeled). Middag: Trader Joe's Chicken Tenders with Panko Bread Crumbs, Water, Boneheads Asian Slaw, Sushi Brokers sushi eel sauce, Sushi Brokers Sushi - Tootsie Roll, Marketside Asian Salad, P.F. Chang's Salmon Steamed with Ginger, Genji Ginger Miso Dressing. Snacks/Annat: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar-free Gum - Bubblemint, Gille Double Chocolate Crisps, Water, Wrigley Orbit Sugar-free Gum - Bubblemint. mer...
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Tappar 6,4 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Great quote! And nice drop, too!
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Amen to comments already posted!!!
24 maj 17 av medlem: SuccessThisTime58
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jeannieselby 's vikthistorik
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