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Planning on eating 3 substantial meals and no more than 800 calories for the day. I want to start eating more, however I still want to lose weight. I know what I'm doing. Let's get started!
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72,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 17,7 kg.
Kosten följs: Ej tillgängligt.
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2000 kcal
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Fett: 84,26g | Prot: 41,28g | Kolh.: 256,48g.
Frukost: Musselman's Natural Unsweetened Apple Sauce, Eggo Chocolate Chip Waffles, Banquet Brown 'N Serve Original Sausage Links, Kroger Fully Cooked Bacon. Lunch: whole grain mozzarella sticks, Baby Carrots. Middag: McDonald's McCafe Chocolate Shake (Medium), McDonald's French Fries (Medium). mer...
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