Did poorly at my TOPS weigh-in; had a big weight gain. Celebrating Mother's Day 3 days in a row isn't something I should not have done.
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93,7 kg
Tappat hittills: 12,4 kg.
Kvarvarande: 25,7 kg.
Kosten följs: Dåligt.
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1500 kcal
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Fett: 60,92g | Prot: 58,45g | Kolh.: 194,15g.
Frukost: Centrum Silver Ultra Women's Multi Vitamins, Water, Nature Made Vitamin D3, Peanut Delight Creamy Peanut Butter, Keebler Club Crackers Original. Lunch: Orange Roughy (Fish), Regular Coffee, Tap Water, Newman's Own Creamy French Dressing, Lettuce Salad with Tomato. Middag: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Brown Gravy, Whipped mashed potatoes, Golden Chick Fried Chicken Breast. Snacks/Annat: Mars Milky Way (Fun Size), Winn-Dixie Peppermint Candy, Winn-Dixie Peppermint Candy. mer...
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Ökar 1,0 kg per vecka
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Kommentarer
Awww. Reboot tomorrow, I'm rebooting for the week due to Mothers Day ;-) we got this!
15 maj 17 av medlem: Mistybenner
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Yes, Misty we can do this; will reboot tomorrow! :)
15 maj 17 av medlem: DMZur
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Tough weekend for me also. We can do this!!
16 maj 17 av medlem: ptgrand
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16 maj 17 av medlem: DMZur
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