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Not concerned. Still eating healthy. After last three weeks of hardly being able to eat and then hospital last week, I'm feeling a bit better so eating okay last few days. Still within 1200 calories and all healthy so I know this adjustment will correct itself in the next few days.
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79,7 kg
Tappat hittills: 16 kg.
Kvarvarande: 9,7 kg.
Kosten följs: Ganska bra.
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903 kcal
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Fett: 40,48g | Prot: 64,85g | Kolh.: 66,29g.
Frukost: Arnott's Cruskits Rye, Egg (Whole). Lunch: Red Leaf Lettuce, Lamb Roast (Lean Only Eaten), Sweet Red Peppers, Cucumber (with Peel), Avocado, Cherry Tomatoes. Middag: Cauliflower, Broccoli, Beef stew. Snacks/Annat: Symingtons Dandelion Herbal Tea, Tea with Milk. mer...
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Ökar 2,1 kg per vecka
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