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Things have been difficult to say the least, but being healthy, sexy, and taking proper care of myself should always take priority.
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81,2 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 1,8 kg.
Kosten följs: Ganska bra.
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1557 kcal
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Fett: 46,00g | Prot: 79,00g | Kolh.: 215,00g.
Frukost: Sunkist Orange Soda (Can). Lunch: Sodexo Curry Chicken over Basmati Rice. Middag: Pepperidge Farm Soft White Hoagie Rolls, Sunkist Orange Soda (Can), Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Snacks/Annat: Coca-Cola Coco-Cola Classic (12 oz). mer...
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Tappar 1,1 kg per vecka
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