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Belated Happy Mother's day to all the moms that are, moms that will be, and even those who want to be moms and can't. Hope everyone has a good week. Lot's of "heavy" food this weekend. It was crazy. I know it's an artificial gain. I'm not worried. I hit the gym hard this weekend and I was outside all weekend working too. So, I'm not worried. Hope you all have a great day.
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128,1 kg
Tappat hittills: 26,1 kg.
Kvarvarande: 14,7 kg.
Kosten följs: Ganska bra.
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1094 kcal
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Fett: 48,46g | Prot: 85,77g | Kolh.: 82,53g.
Frukost: Kroger CARBmaster Vanilla Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Fresh Selections Chef Salad. Middag: Hillshire Farm Turkey Smoked Sausage, Cabbage. Snacks/Annat: Banana Cake, Frigo Light Mozzarella Cheese Stick, Sargento Colby Jack Cheese Sticks. mer...
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Ökar 1,0 kg per vecka
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