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Not great, but, at least it's down and not up. It is going so slowly, I was hoping to have lost a lot more by now. Patience has never been my strong point. At least I have found a diet I can stick to. LCHF rocks. I will try and restrict my calories this week and see if I do better.
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75,6 kg
Tappat hittills: 4,2 kg.
Kvarvarande: 17,6 kg.
Kosten följs: 100%.
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Tappar 0,3 kg per vecka
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