Hi all, I have been working out with weights 3x per week for an hour and taking walks - .7 - 1 mile - at lunch.
I need to drink more water.
I joined the jumping jack challenge. I think I was delusional thinking I could do a jumping jack at my weight! HAHA I am lucky I didn't end up in the hospital. LOL
OK fatsecret gang I hope you have a great weekend.
GO PENS!
|
132,8 kg
Tappat hittills: 26,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Tappar 1,9 kg per vecka
|